Udemy - Peak PERFORMANCE - A simple productivity system

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Free Download Udemy - Peak PERFORMANCE - A simple productivity system
Published: 3/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 38m | Size: 112 MB
Become your future self

What you'll learn
Achieve goals in 90 DAYS
Become the person you wish to be NOW
Optimize the way you LEARN
Set priorities to grow FASTER
Requirements
No prior knowledge required
Description
In this course, you'll learn how to build and implement a simple yet powerful productivity system that will transform you in 90 days and set you on your path to become the self you want to be. You'll start by understanding the core principles of productivity and how to structure your workflow for maximum efficiency.Next, you'll discover how to enhance your working abilities by mastering prioritization and focus. You'll learn techniques to identify your most important tasks, eliminate distractions, and work with greater intention. These strategies will help you accomplish more in less time while maintaining a sense of clarity and control.By the end of this section I will provide you a template to fast track the implement of everything you will have seen.After that, I'll teach you the most efficient way to learn new skills and absorb information faster. Whether you're studying for personal growth or professional development, these methods will allow you to retain knowledge more effectively and make learning a seamless part of your routine.Finally, the last section will introduce some of the most effective productivity techniques backed by research. You'll be encouraged to experiment with different approaches, test what works best for you, and refine your system based on real-world results. By the end of this course, you'll have a personalized, high-performance productivity system that helps you work smarter and achieve your goals faster.
Who this course is for
Students
Entrepreneurs
Performers
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Peak Performance: A Simple Productivity System
Published 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 83.15 MB | Duration: 1h 38m​

Become your future self

What you'll learn

Achieve goals in 90 DAYS

Become the person you wish to be NOW

Optimize the way you LEARN

Set priorities to grow FASTER

Requirements

No prior knowledge required

Description

In this course, you'll learn how to build and implement a simple yet powerful productivity system that will transform you in 90 days and set you on your path to become the self you want to be. You'll start by understanding the core principles of productivity and how to structure your workflow for maximum efficiency.Next, you'll discover how to enhance your working abilities by mastering prioritization and focus. You'll learn techniques to identify your most important tasks, eliminate distractions, and work with greater intention. These strategies will help you accomplish more in less time while maintaining a sense of clarity and control.By the end of this section I will provide you a template to fast track the implement of everything you will have seen.After that, I'll teach you the most efficient way to learn new skills and absorb information faster. Whether you're studying for personal growth or professional development, these methods will allow you to retain knowledge more effectively and make learning a seamless part of your routine.Finally, the last section will introduce some of the most effective productivity techniques backed by research. You'll be encouraged to experiment with different approaches, test what works best for you, and refine your system based on real-world results. By the end of this course, you'll have a personalized, high-performance productivity system that helps you work smarter and achieve your goals faster.

Overview

Section 1: Introduction

Lecture 1 Course Introduction (Video)

Lecture 2 Course Introduction

Section 2: System

Lecture 3 Reflect on actions (Video)

Lecture 4 Reflect on actions

Lecture 5 Set Goals (Video)

Lecture 6 Set goals

Lecture 7 Implement habits (Video)

Lecture 8 Implement habits

Lecture 9 Feedback loop (Video)

Lecture 10 Feedback loop

Lecture 11 Recap

Section 3: Task prioritization and focus

Lecture 12 To do list framework

Lecture 13 How to handle repetitive tasks

Lecture 14 Cut distractions

Lecture 15 Recap

Section 4: How to learn

Lecture 16 Introduction to the pillars of learning

Lecture 17 Study system

Lecture 18 How to take notes

Lecture 19 How to practice

Lecture 20 Exam techniques (skippable)

Lecture 21 Assignments (skippable)

Lecture 22 Recap

Section 5: Productivity ideas taken from the Litterature

Lecture 23 Be your future self now

Lecture 24 The gap and the gain

Lecture 25 Peaks and valleys

Lecture 26 Benjamin Hardy's takes on "Peaks and valleys"

Lecture 27 10x is easier than 2x

Lecture 28 Can't hurt me

Lecture 29 Social habits

Lecture 30 How to win at everything

Lecture 31 Get it done

Lecture 32 High performance habits

Lecture 33 Your best just got better

Lecture 34 7 highly effective habits

Lecture 35 The effective executive

Lecture 36 The 80/20 individual

Lecture 37 Performing under pressure

Students,Entrepreneurs,Performers

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