Udemy - Forgiveness Therapy Course - For Spiritual Healing Level 1

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Free Download Udemy - Forgiveness Therapy Course - For Spiritual Healing Level 1
Published: 3/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 36m | Size: 3.21 GB
Learn Powerful Tools To Forgive Yourself and Others Using Sages Wisdom From Kabbalah Teachings

What you'll learn
1. Understand the psychological and spiritual foundations of forgiveness.
2. Explore the barriers and myths surrounding forgiveness.
3. Practice tools and techniques to facilitate forgiveness in yourself and others.
4. Experience the emotional and spiritual benefits of releasing resentment.
5. Transform past hurts into opportunities for personal and spiritual growth.
Requirements
You must be ready to take a spiritual approach to forgiveness that is religious neutral. The course approaches forgiveness as a spiritual healing tool founded on the principle of love, unity and connection with the divine.
Description
Forgiveness Therapy is a deeply transformative practice that can unlock emotional healing, personal liberation, and spiritual growth. This course is designed to guide participants through the multi-dimensional process of forgiveness as a path to inner peace, resilience, and holistic transformation. Through a combination of psychological insights, spiritual principles, and practical exercises, this course empowers individuals to release pain, heal from past hurts, and evolve into their highest self. The course is divided into modules, each designed to address a specific aspect of Forgiveness Therapy. Forgiveness is a powerful act that allows individuals to release negative emotions, heal, and move forward in life, but it's often misunderstood. Forgiveness is a powerful and transformative process that impacts not only personal relationships but also mental, emotional, and physical well-being. Though it can be difficult, particularly in the face of deep hurt or betrayal, forgiveness has far-reaching benefits for the person who chooses to forgive.Each module of this course includes lectures, guided meditations, journaling prompts, and practical exercises. By the end of this course, participants will:Understand the psychological and spiritual foundations of forgiveness.Explore the barriers and myths surrounding forgiveness.Practice tools and techniques to facilitate forgiveness in themselves and others.Experience the emotional and spiritual benefits of releasing resentment.Transform past hurts into opportunities for personal and spiritual growth.
Who this course is for
If you are hurting from life challenges holding resentment, anger, anxiety, insecurity and a sense of loneliness or frustration, this course may provide you with tools to bounce back and restore your confidence.
If you are looking for an alternative approach to heal emotionally with a spiritual focus, this course will offer you solutions.
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Forgiveness Therapy Course - For Spiritual Healing Level 1
Published 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.65 GB | Duration: 2h 37m​

Learn Powerful Tools To Forgive Yourself and Others Using Sages Wisdom From Kabbalah Teachings

What you'll learn

1. Understand the psychological and spiritual foundations of forgiveness.

2. Explore the barriers and myths surrounding forgiveness.

3. Practice tools and techniques to facilitate forgiveness in yourself and others.

4. Experience the emotional and spiritual benefits of releasing resentment.

5. Transform past hurts into opportunities for personal and spiritual growth.

Requirements

You must be ready to take a spiritual approach to forgiveness that is religious neutral. The course approaches forgiveness as a spiritual healing tool founded on the principle of love, unity and connection with the divine.

Description

Forgiveness Therapy is a deeply transformative practice that can unlock emotional healing, personal liberation, and spiritual growth. This course is designed to guide participants through the multi-dimensional process of forgiveness as a path to inner peace, resilience, and holistic transformation. Through a combination of psychological insights, spiritual principles, and practical exercises, this course empowers individuals to release pain, heal from past hurts, and evolve into their highest self. The course is divided into modules, each designed to address a specific aspect of Forgiveness Therapy. Forgiveness is a powerful act that allows individuals to release negative emotions, heal, and move forward in life, but it's often misunderstood. Forgiveness is a powerful and transformative process that impacts not only personal relationships but also mental, emotional, and physical well-being. Though it can be difficult, particularly in the face of deep hurt or betrayal, forgiveness has far-reaching benefits for the person who chooses to forgive.Each module of this course includes lectures, guided meditations, journaling prompts, and practical exercises. By the end of this course, participants will:Understand the psychological and spiritual foundations of forgiveness.Explore the barriers and myths surrounding forgiveness.Practice tools and techniques to facilitate forgiveness in themselves and others.Experience the emotional and spiritual benefits of releasing resentment.Transform past hurts into opportunities for personal and spiritual growth.

Overview

Section 1: Introduction

Lecture 1 Introduction To The Forgiveness Therapy Course

Section 2: Course Overview & Objectives - Forgiveness Therapy

Lecture 2 Objectives and structure of the course

Section 3: Understanding Spiritual Laws and Their Link To The Importance Of Forgiveness

Lecture 3 Explore spirituality laws beyond the five senses for higher consciousness

Section 4: What is Forgiveness - Module 1

Lecture 4 Now it is time to talk about forgiveness and its purpose

Section 5: Deeper exploration of what's forgiveness and why it is important to forgive

Lecture 5 What is spiritual forgiveness and its benefits?

Section 6: Misconception Of Forgiveness

Lecture 6 Learn to lean on the power of the divine for healing resentment and anger

Section 7: Forgiveness and Mental and Emotional Health -Why Forgiveness Matters

Lecture 7 Why forgive for mental and emotional wellbeing

Section 8: Some Healing Resources We Can Start Using To Help With Forgiveness

Lecture 8 Frankincense Essential Oils Benefits and Psalm 119

Section 9: The Benefits of Forgiveness

Lecture 9 How forgiveness benefits us

Section 10: Welcome to Forgiveness Therapy Module 2

Lecture 10 What are the obstacles to forgiveness? Lets review them

Section 11: Emotional Resistance To Forgiveness

Lecture 11 Dealing with emotional resistance to forgiveness

Section 12: Dealing with the fear of forgiving the offenders

Lecture 12 Barriers To forgiveness - let go of fear of hurt

Section 13: Cultural myth that resist forgiveness

Lecture 13 Multiple factors that block forgiveness and keep us stuck in anger

Section 14: Journal Prompt Exercise

Lecture 14 Inner work to heal resistance to forgiveness

Section 15: Dealing with wrong perceptions about forgiveness

Lecture 15 Forgiveness requires wisdom

Section 16: Practical Exercise - Visualisation Welcoming Peace

Lecture 16 Visualisation for emotional and spiritual healing

Section 17: Meditations For Spiritual Healing and Emotional Healing

Lecture 17 Downloadabl Meditation For Inner Work

Section 18: Prayerful Resources For Spiritual Healing

Lecture 18 The Power Of Prayers

Lecture 19 Why we pray, how to pray and sages prayers

Lecture 20 A Letter From A Sage (Ramban) to his son

Lecture 21 A Prayer for love by a sage

Lecture 22 A Prayer For Success - Introduction

Lecture 23 Psalm 67 - A Prayer For Success

Section 19: Course Conclusion and Next Steps

Lecture 24 Summary of level 1 Forgiveness Therapy and Next Level

If you are hurting from life challenges holding resentment, anger, anxiety, insecurity and a sense of loneliness or frustration, this course may provide you with tools to bounce back and restore your confidence.,If you are looking for an alternative approach to heal emotionally with a spiritual focus, this course will offer you solutions.

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