Free Download Udemy - Accredited Mindfulness Coach
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.66 GB | Duration: 1h 12m
Accredited Mindfulness Coach Training to Build a Successful Career in Mindfulness, Stress Management and Well-Being
What you'll learn
Understand the Foundations of Mindfulness
Develop Practical Mindfulness Skills
Build and Maintain Client Relationships
Apply Neuroscience to Mindfulness Practice
Cultivate Compassion and Forgiveness in Mindfulness Practice
Address Cultural and Ethical Considerations in Coaching
Promote Personal Transformation through Mindfulness
Requirements
No Requirements Necessary
Description
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: What is Mindfulness?
Lecture 2 The Power of Mindfulness
Section 3: The Present Moment
Lecture 3 Fostering Present Moment Awareness
Section 4: Compassion & Forgiveness
Lecture 4 Compassion is Key
Lecture 5 Lets Try To Cultivate Some Compassion
Section 5: Thoughts & Emotions
Lecture 6 Negative Thought Patterns & Mindfulness
Section 6: Mindfulness & The Body
Lecture 7 The Mind, Body Connection
Section 7: Mindfulness Practices
Lecture 8 Try A Mindfulness Body Scan
Section 8: Becoming A Mindfulness Practitioner
Lecture 9 Practical Coaching Skills
Lecture 10 Getting Your Coaching Business Started
Aspiring Mindfulness Coaches,Existing Coaches, Counsellors, and Therapists,Teachers and Educators,Human Resources and Wellness Advocates,Healthcare Professionals,Parents,Social Workers and Community Support Workers
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