Winners' Habits: 3 Steps to Powerful Success Routines. Exercise More, Live Healthier, Work More Productively, and Have Better Relationships by Patrick Drechsler
English | 2021 | ISBN: N/A | ASIN: B09H6B5FYH | 112 pages | EPUB | 0.38 Mb
You know those individuals who wake up at five o'clock in the morning, go for a jog, have a really nutritious breakfast afterward, have the dream physique, and effortlessly climb the success ladder?
Those individuals exist. Meanwhile, you fight to get out of bed and to the coffee machine, trying simply to get through the day. Your relationship is as mediocre as your profession, and you don't enjoy your leisure time when you're not working, whereas others do.
What do they have, and what are you missing?
In a study, researchers at the University of British Columbia took a closer look at these sorts of winners. Here are their findings: >According to the survey, the 5 most important characteristics for success are self-confidence, self-management, social awareness, relational skills, and responsible decision-making. Even as an adult and at a mature age, the appropriate traits can be honed.Less effort, and even leaving out certain things, is more effective than attempting to attain everything you feel is missing in your life.Success is heavily reliant on habits. Similar patterns may be found in the everyday routines of successful individuals such as Bill Gates and Elon Musk. Winners' habits are not voodoo; they can be acquired by anybody.
What if you could get your hands on a strategy that would allow you to acquire the winning habits?
This book will provide you with the following fascinating insights:What does it mean to be successful? With the help of this book's advice, you may discover your inner truth. Discover the attitudes and behaviors that have hindered you from living a more productive and fulfilling life!Separate the wheat from the chaff by understanding the difference between micro and macro habits. The idea is to not alter everything all at once, but to take tiny actions that may be condensed into a habit that will have a good, radiant effect on several aspects of your life.How do habits form, and how can they be changed? Work using scientific models such as Lewin's model of change to replace outdated structures with new ones!Thoughts are powerful. Get a one-of-a-kind cure for quickly reprogramming limiting beliefs!Work on the activities from the book on a regular basis, and you'll see how your mentality shifts towards your major breakthrough in no time!With the right strategies, you can make positive thinking your number one success habit. Develop the behaviors that will help you achieve your goals!No more risk of relapsing into old habits. Learn how to break the power of harmful habits in a long-term way using scientific methods. Find your path to a holistically healthy lifestyle that will motivate you to achieve at your best without putting in a lot of effort!
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