Free Download Udemy - Shadow Work Bootcamp
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.38 GB | Duration: 2h 48m
6 Weeks to Change Your Life!
What you'll learn
Define shadow work and shadow traits
Identify your emotional and spiritual wounds through core memories
Heal and integrate your shadow with guided meditations
Experience direct, tangible changes in your life as a result of these meditations
Requirements
No meditation experience needed. You'll be given all of the tools you need!
Description
I pray this finds you at the precise time you need it.If you've been feeling stuck, lost, or like you're about to give up, look no further! Shadow Work Bootcamp will help you reclaim your life. You will have more energy, transform your traumas into freedom, and manifest the life of your dreams.My name is Julia Rose, and I'm a psychic medium and reiki master who guides individuals from all over the world through my business From Spirit For Love. I'll be guiding you through the next 6 weeks of meditations to completely change your life and your self-perception. I created this bootcamp because of the tangible results I experienced doing these meditations myself, and I wanted to help people like you find the joy in life that you've been looking for. This course goes into 6 themes to help you reclaim your power
epression and LonelinessLow Self-Esteem and Self-HatredAnger and FrustrationAbuseGrief and LossHumiliation and EmbarrassmentWhat you can get out of this bootcamp:Your dream job,The partner of your dreams,The money you deserve,Life-changing opportunities,The freedom to express yourself without worry,and many more things.Whatever you desire in life, this bootcamp is going to help you be in the energy of receiving those things. The sky is the limit!The meditations are yours to adjust as you need. I give you examples of some of the meditations I've walked through in my journey for reference as to how deep you should dive into your memories and connections. This work can be difficult, but I promise you the reward is worth every ounce of work you put into it. I look forward to assisting you on your journey!Overview
Section 1: 6 Weeks to Change Your Life!
Lecture 1 Welcome!
Lecture 2 Shadow Work & Shadow Traits
Lecture 3 Tools for Success
Lecture 4 How Your Life Will Change!
Section 2: Week 1 - Depression & Loneliness
Lecture 5 Depression & Loneliness in the Shadow
Lecture 6 Examples of Flipping the Script
Lecture 7 Guided Meditation for Depression & Loneliness
Lecture 8 Guided Meditation for Releasing Absorbed Depressive Energy from Others
Section 3: Week 2 - Low Self-Esteem & Self-Hatred
Lecture 9 Low Self-Esteem & Self-Hatred in the Shadow
Lecture 10 Examples of Flipping the Script
Lecture 11 Guided Meditation for Low Self-esteem & Self-hatred
Section 4: Week 3 - Anger & Frustration
Lecture 12 Anger & Frustration in the Shadow
Lecture 13 Examples of Flipping the Script
Lecture 14 Guided Meditation for Anger & Frustration
Lecture 15 Guided Meditation to Release Anger Absorbed from Others
Section 5: Week 4 - Abuse
Lecture 16 Abuse in the Shadow
Lecture 17 Examples of Flipping the Script
Lecture 18 Guided Meditation for Abuse
Section 6: Week 5 - Grief & Loss
Lecture 19 Grief & Loss in the Shadow
Lecture 20 Examples of Flipping the Script
Lecture 21 Guided Meditation for Grief & Loss
Section 7: Week 6 - Humiliation & Embarrassment
Lecture 22 Humiliation & Embarrassment in the Shadow
Lecture 23 Examples of Flipping the Script
Lecture 24 Guided Meditation for Humiliation & Embarrassment
Section 8: Conclusion
Lecture 25 CONGRATULATIONS!!! You did it!
Lecture 26 Bonus Lecture
Everyone wanting to live the life of their dreams!
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