Free Download Udemy - Practical Strategies For Reducing Screen Time In Children
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.19 GB | Duration: 2h 15m
Simple & Effective Techniques to Create Healthy Screen Habits for Kids
What you'll learn
Understand the impact of excessive screen time on children and recommended limits by age.
Identify when and why kids use screens and track their usage effectively.
Set realistic and enforceable screen time limits.
Discover fun, engaging alternatives to screens.
Implement positive parenting strategies and role modelling.
Manage devices and teach responsible screen use.
Handle resistance and create lasting healthy screen habits.
Develop a step-by-step screen time reduction plan for your family.
Requirements
No prior knowledge needed
A device with internet access
Willingness to learn
Basic English proficiency
Description
In today's digital world, reducing screen time for children has become a major challenge for parents. This course, "Practical Strategies for Reducing Screen Time in Children," is designed to provide parents and caregivers with effective, science-backed techniques to create a healthy balance without constant struggles. Over the course, you will learn how excessive screen time affects children's brain development, behaviour, and overall well-being. You'll discover practical, easy-to-implement strategies to track screen habits, set realistic limits, and introduce engaging, screen-free activities that your child will enjoy.This course offers a step-by-step guide on how to replace screen time with creative play, social interactions, and sensory-rich experiences while also addressing common challenges like tantrums and resistance. You will also learn how to model healthy screen habits, use parental control tools wisely, and create a long-term, sustainable plan for a balanced digital lifestyle. Each lesson is designed to be concise, engaging, and actionable, ensuring that you walk away with practical solutions that fit your family's needs.With video lessons, downloadable guides, real-life case studies, and expert insights, this course will empower you to take control of your child's screen time while strengthening your bond as a family. If you're looking for realistic and stress-free ways to manage your child's screen use, this course is for you.
Parents of children aged 2-12 years.,Caregivers and therapists wanting practical screen time management strategies.,Families aiming for balanced, age-appropriate screen habits.,Parents and therapists seeking positive, structured approaches without power struggles.,Anyone looking to promote healthier habits and family well-being.
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