Free Download Frederic Luskin PhD, "The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety"
English | ISBN: 1648483976 | 2025 | 184 pages | PDF | 4 MB
Essential skills and strategies for lasting recovery-based on groundbreaking research from the Stanford University Forgiveness Project.
If you struggle with substance use, you're far from alone. Studies show that alcohol and drug addiction has reached epidemic levels. If you've tried traditional treatments-only to relapse-perhaps it's time for a new approach. This workbook will help you heal the underlying drivers of substance abuse and empower your long-term recovery.
Grounded in decades of research and written by a team of Stanford University mental health researchers and psychologists, this evidence-based workbook offers a proven-effective method for lasting recovery from drug and alcohol abuse-
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