The Breakthrough In Anxiety Healing You Are Looking For
Published 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.28 GB | Duration: 1h 53m
Stop fighting the symptoms of anxiety and learn how to transform yourself from within to get rid of it
What you'll learn
Identify the root causes of your anxiety and uncover the core beliefs contributing to it.
Learn practical tools and strategies from neuroscience, psychology, spirituality, and behavioral science to reduce your anxiety effectively.
Develop self-awareness through self-reflection exercises to challenge and change your limiting core beliefs.
Build confidence in managing your anxiety with daily practices and actionable steps designed to create lasting change.
Create a personalised plan to maintain a calm and balanced state of mind beyond the course.
Requirements
There are no requirements or prerequisites for taking this course. All you need is
An open mind and willingness to explore new perspectives on anxiety.
A journal or notebook for self-reflection exercises and notes.
Access to a printer if you'd like to use the downloadable worksheets in print format (optional).
Description
The problem with most solutions to anxiety? They only scratch the surface. You've been told to manage symptoms, avoid triggers, or think positively-but these are just band-aids. Anxiety keeps coming back because no one is showing you the real cause: your belief system.This course is not just another temporary fix. It's a straightforward, laser-focused program designed to hit the root of anxiety-your core beliefs.Over 10 transformative days, you'll
This course is for - Anyone struggling with anxiety who has tried various methods but hasn't found lasting relief.,Those who are ready to commit to self-reflection and take actionable steps to create a calmer, more balanced life.,ndividuals looking for a unique approach that combines neuroscience, psychology, spirituality, and behavioral science to tackle anxiety.,Beginners who want practical tools and guidance to identify and change the core beliefs driving their anxiety.
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