Stress Management Essentials Building Workplace Resilience
Language: English | Size:225.31 MB
Genre:eLearning
Files Included :
1 - Introduction.mp4 (28.89 MB)
MP4
2 - Stress what is it and do we need it.mp4 (12.76 MB)
MP4
3 - What impacts our stress levels.mp4 (54.11 MB)
MP4
4 - Signs and symptoms of stress.mp4 (33 MB)
MP4
5 - Coping strategies.mp4 (37.85 MB)
MP4
6 - Wellbeing and selfcare.mp4 (34.42 MB)
MP4
7 - Supervisors and managing the risk of burnout.mp4 (24.28 MB)
MP4
MP4
2 - Stress what is it and do we need it.mp4 (12.76 MB)
MP4
3 - What impacts our stress levels.mp4 (54.11 MB)
MP4
4 - Signs and symptoms of stress.mp4 (33 MB)
MP4
5 - Coping strategies.mp4 (37.85 MB)
MP4
6 - Wellbeing and selfcare.mp4 (34.42 MB)
MP4
7 - Supervisors and managing the risk of burnout.mp4 (24.28 MB)
MP4
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Code:
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