Free Download Reinvent Yourself To Become Your Dream Woman
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.20 GB | Duration: 2h 46m
A 28-Day Challenge to Unlock Your Potential
What you'll learn
Students will learn to shift their self-perception and develop a mindset aligned with confidence, self-respect, and personal growth.
By engaging with daily tasks, students will establish empowering habits that support their journey toward becoming their dream self.
Through identity work, they will identify limiting beliefs, replacing them with affirmations and practices that reinforce a more positive self-concept
Students will build practical tools for continued growth and sustaining their new identity.
Requirements
There are no specific prerequisites or prior experience needed for this course. This course is designed to be accessible for beginners and anyone eager to reinvent themselves. Just bring an open mind, a willingness to engage in daily exercises.
Description
Are you ready to reinvent yourself and embrace the powerful, confident woman within? This 28-day Reinvent Yourself to Become Your Dream Woman challenge is designed to guide you through a transformative journey of self-discovery, mindset shifts, and actionable steps to align with the life you've always envisioned.This course is your step-by-step guide to shedding limiting beliefs and adopting habits that fully support your highest potential. Each day, you'll be encouraged to go deeper, helping you build routines that reflect your best self, align with your goals, and create a life filled with purpose and confidence.In this course, you'll
evelop self-awareness, identifying where you want to growBuild empowering routines that align with your dream lifeRelease old beliefs that no longer serve you, replacing them with powerful new onesCreate a vision for your future self, one that inspires and motivates you dailyPrioritize self-care, self-respect, and a positive mindset in every areaEmbrace a magnetic new identity, embodying confidence and purposeThis course is more than a challenge; it's your commitment to yourself. Whether you're looking to step up, rebrand, or completely redefine what's possible, this journey offers you the tools, daily motivation, and insights to unlock lasting transformation. Dive in, and let's start building the life you were meant to live, one powerful day at a time.Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Welcome!
Lecture 2 Welcome
Section 3: Week 1: Self-Awareness and Identifying Areas for Growth
Lecture 3 Day 1: Identifying Areas of Your Life That Need Growth
Lecture 4 Day 1: Task
Lecture 5 Day 2: Celebrating Your Strengths
Lecture 6 Day 2: Task
Lecture 7 Day 3: Your Current Identity - Exploring Your Current Self-Concept
Lecture 8 Day 3: Task
Lecture 9 Day 4: Discovering Your Limiting Beliefs
Lecture 10 Day 4: Task
Lecture 11 Day 5: Your Current Self-Love Practices
Lecture 12 Day 5: Task
Lecture 13 Day 6: Morning Routine Reflection
Lecture 14 Day 6: Task
Lecture 15 Day 7: Night Routine Reflection
Lecture 16 Day 7: Task
Section 4: Week 2: Designing Your Ideal Self
Lecture 17 Day 8: Visualizing Your Dream Self
Lecture 18 Day 8: Task
Lecture 19 Day 9: Naming Your Dream Self (Alter Ego)
Lecture 20 Day 9: Task
Lecture 21 Day 10: Defining Your Ideal Self-Concept & Mindset
Lecture 22 Day 10: Task
Lecture 23 Day 11: Dream Self's Environment
Lecture 24 Day 11: Task
Lecture 25 Day 12: How Your Dream Self Practices Self-Love
Lecture 26 Day 12: Task
Lecture 27 Day 13: Designing the Morning Routine of Your Ideal Self
Lecture 28 Day 13: Task
Lecture 29 Day 14: Designing the Night Routine of Your Ideal Self
Lecture 30 Day 14: Task
Section 5: Week 3: Leaving Behind the Old Self
Lecture 31 Day 15: Rewriting Limiting Beliefs
Lecture 32 Day 15: Task
Lecture 33 Day 16 - Letting Go of Toxic Relationships
Lecture 34 Day 16: Task
Lecture 35 Day 17: Setting Boundaries with Others
Lecture 36 Day 17: Task
Lecture 37 Day 18: Setting Boundaries with Yourself
Lecture 38 Day 18: Task
Lecture 39 Day 19: Self-Compassion Practices
Lecture 40 Day 19: Task
Lecture 41 Day 20: Curating Your Style - Aligning Your Wardrobe with Your New Identity
Lecture 42 Day 20: Task
Lecture 43 Day 21: Decluttering Your Physical and Digital Space - Letting Go of the Past
Lecture 44 Day 21: Task
Section 6: Week 4: Embodying Your New Identity and Subconscious Reprogramming
Lecture 45 Day 22: Rewrite Your Day From Your New Self's Perspective
Lecture 46 Day 22: Task
Lecture 47 Day 23: Try Out Your Ideal Morning Routine
Lecture 48 Day 23: Task
Lecture 49 Day 24 Lesson: The Power of Adjusting Your Night Routine for Success
Lecture 50 Day 24: Task
Lecture 51 Day 25: Living as Your Dream Self - The Power of Embodiment
Lecture 52 Day 25: Task
Lecture 53 Day 26: Affirmations and the Morning Brain State
Lecture 54 Day 26: Task
Lecture 55 Day 27: Reprogramming Your Identity Through EFT Tapping
Lecture 56 Day 27: Task
Lecture 57 Day 28: A Symbol of Your Transformation
Lecture 58 Day 28: Task
This course is ideal for women seeking personal transformation, who want to break old habits, build confidence, and step into a new, empowered version of themselves. It's perfect for anyone feeling stuck, desiring change, or ready to invest in their self-growth journey. Whether you're a beginner in self-improvement or looking to deepen your understanding of personal development, this 28-day challenge offers a structured, actionable path to becoming the best version of yourself.
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