Practical Herbalism: Learn The Basics Of Herbal Medicine
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.58 GB | Duration: 2h 30m
Build your own herbal medicine cabinet to treat any minor ailment. Learn the theory and practice of herbalism
What you'll learn
Learn how to make simple medicinal herbal preparations
Explore the basics principles of Western Herbal Medicine
Learn the qualities and properties of 30+ common medicinal herbs
Learn how to effectively choose the appropriate herbal remedy to treat an acute health condition
Learn how to pick, process, source, preserve and store medicinal herbs
Requirements
No pre requisites needed! We will start from the basics
Description
Embark on a transformative journey into the world of herbal medicine with the Practical Herbalism online course. Designed for beginners and natural healing enthusiasts, this course provides a comprehensive introduction to the principles and practices of Western Herbalism and will provide you with safe, easily available and low-cost herbal remedies to treat any minor ailment.This 2.5h long course will you will teach you:How to make simple herbal preparations such as infusions, decoctions, tinctures, infused oils and syrups.The basic principles and practices of Western Herbalism in a simple, concise and easily absorbable summary.How to identify and use 35 medicinal herbs to stock in your natural medicine cabinetThe Western Herbalist approach to understand 25 minor ailments and how to treat them with your herbal preparationsHow to pick, process, source and store medicinal herbsThe course has plenty of video resources, downloadable PDFs and PowerPoints. Additionally, you will have my ongoing support on your herbal medicine journeyBy the end of the course, you will have the foundational knowledge to create your own herbal remedies and a toolkit of resources to continue your exploration of nature's pharmacy.It is a honour for me to be able to share my knowledge to improve the wellbeing of you and your family.
Overview
Section 1: Simple Herbal Preparations
Lecture 1 Welcome!
Lecture 2 Introduction
Lecture 3 Infusions
Lecture 4 Decoctions
Lecture 5 Syrups
Lecture 6 Tinctures
Lecture 7 Infused oils
Lecture 8 Resources
Section 2: Introduction To Basic Western Herbalism Concepts
Lecture 9 Key concepts
Lecture 10 The Energetic Principles
Lecture 11 Temperature, Function, Metabolism
Lecture 12 Assessing temperature
Lecture 13 Moisture and Nourishment
Lecture 14 Assessing moisture
Lecture 15 Tone and Integrity
Lecture 16 Assessing tone
Lecture 17 Putting It All Together
Lecture 18 Resources
Section 3: The Energetics of Medicinal Herbs
Lecture 19 Introduction to Herbal Materia Medica
Lecture 20 Herbal Classification
Lecture 21 Warming Herbs
Lecture 22 Ginger rhizome
Lecture 23 Garlic bulb
Lecture 24 Cayenne
Lecture 25 Rosemary herb
Lecture 26 Echinacea root
Lecture 27 Licorice root
Lecture 28 Cooling herbs
Lecture 29 Yarrow herb
Lecture 30 Hawthorne flowers, leaves and berries
Lecture 31 Marigold flowers
Lecture 32 Elder flowers
Lecture 33 Meadowsweet herb
Lecture 34 Fennel seeds
Lecture 35 Drying herbs
Lecture 36 Nettle leaf
Lecture 37 Bearberry leaf
Lecture 38 Cleavers herb
Lecture 39 Gentian root
Lecture 40 Burdock root
Lecture 41 Thyme leaf
Lecture 42 Moistening herbs
Lecture 43 Aloe Vera
Lecture 44 Comfrey leaf and root
Lecture 45 Mullein leaf
Lecture 46 Marshmallow leaf and root
Lecture 47 Ribwort plantain leaf
Lecture 48 Astringent herbs
Lecture 49 Agrimony herb
Lecture 50 Oak bark
Lecture 51 Cinnamon bark
Lecture 52 Lady's mantle herb
Lecture 53 Witch hazel bark
Lecture 54 Horsetail herb
Lecture 55 Relaxing herbs
Lecture 56 Valerian root
Lecture 57 Lavender flowers
Lecture 58 Lime/Linden flowers
Lecture 59 Hops strobiles
Lecture 60 Lemon balm leaf
Lecture 61 Cramp bark
Lecture 62 Resources
Section 4: Treating Common Conditions
Lecture 63 Intro
Lecture 64 The respiratory system
Lecture 65 Productive cough
Lecture 66 Dry cough
Lecture 67 Sore throat
Lecture 68 Colds and flu
Lecture 69 Mild asthma
Lecture 70 The digestive system
Lecture 71 Indigestion
Lecture 72 Diarrhoea and loose bowel
Lecture 73 Constipation
Lecture 74 Heartburn
Lecture 75 The musculoskeletal system
Lecture 76 Bumps and bruises
Lecture 77 Muscle achiness from tension
Lecture 78 Muscle achiness from overuse
Lecture 79 Joint pain
Lecture 80 The nervous system
Lecture 81 Tension headaches
Lecture 82 Congestion headaches
Lecture 83 Brain fog
Lecture 84 Insomnia
Lecture 85 Panic attacks
Lecture 86 The cardiovascular system
Lecture 87 Palpitations
Lecture 88 Fever
Lecture 89 The skin
Lecture 90 Cuts, scratches and grazes
Lecture 91 Dermatitis
Lecture 92 Urticaria (hives)
Lecture 93 The uro-genital system
Lecture 94 Cystitis
Lecture 95 Leukorrhea (vaginal discharges)
Lecture 96 Dysmenorrhea (painful menstruation)
Lecture 97 Resources
Section 5: Appendix
Lecture 98 Picking tips
Lecture 99 Processing and storing
Lecture 100 Sourcing herbs
Lecture 101 Tinctures vs water extracts
Lecture 102 Cautions and contraindications
Lecture 103 Outro
Lecture 104 Resources
People who want to become more independent with their own health and wellbeing,Individuals passionate about natural healing, foraging and herbalism,Mothers who want to explore natural effective remedies to treat children and family members
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