Free Download Plant Based Gut Health: A Simple 11-Step Guided Plan To Reset Your Microbiome, Lose Weight, & Prevent Your Allergy Triggers & Inflammation by LearnWell Books
English | August 23, 2023 | ISBN: N/A | ASIN: B0CGHRGC8J | 210 pages | EPUB | 2.51 Mb
Transform Your Life Through Your GutA Revolutionary 10-Day Plant-Based Journey to Vibrant Health
Imagine waking up feeling refreshed, energized, and ready to tackle your day - without the bloating, brain fog, or constant fatigue that's been holding you back. This isn't just a dream; it's the reality that awaits you with Anita Tejani's groundbreaking guide to gut health.
Here's what real readers have experienced:"I finally fit into my favorite jeans again! My bloating disappeared within days of starting the meal plan." - Sundi, 39"My skin cleared up for the first time in years. I feel confident going makeup-free now!" - Mykahla, 28"I used to need 3 cups of coffee to function. Now I wake up naturally energized and focused." - Emma, 43
Discover how to:Enjoy your favorite foods again without fear of digestive distressFall asleep easily and wake up feeling truly restedBoost your mood and mental clarity by nurturing your "second brain"Strengthen your immune system to fight off colds and allergies effortlesslyAchieve your ideal weight without crash diets or excessive exercise
The 80-page interactive workbook guides you through:A personalized gut health assessment to pinpoint your specific issuesStep-by-step meal prep guides to make healthy eating effortlessDaily symptom trackers to see your progress in real-timeMindfulness exercises to reduce stress and support gut healing
BONUS FEATURES:10-Day Plant-Based Meal Plan: Delicious, easy recipes like "Creamy Avocado Pasta" and "Chocolate Chia Pudding"50 Gut-Healing Recipes: From probiotic-rich kimchi to soothing bone brothFREE Online Tutorials: Fermentation techniques and gut-friendly cooking hacksHandwritten Notes: Get insider tips and personal insights from Anita's years of clinical experience
Code:
Bitte
Anmelden
oder
Registrieren
um Code Inhalt zu sehen!
