Free Download Debra Burdick, "Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities & Worksheets"
English | ISBN: 1936128454 | 2013 | 230 pages | AZW | 1246 KB
Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices - all in a simple guide to successfully teach mindfulness to your clients.
This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results.
Features:
- Experiential exercises you can integrate into practice
- Highly effective collection of mindfulness tools
- Special section to guide understanding of neurobiology behind mindfulness
- Dozens of reproducible activities, exercises, techniques and tools
- New meditations
- Steps for increasing client use at home
- Basic through advanced mindfulness skills
- Skills for specific disorders
- Journal prompts
- Unique templates to monitor progress
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