Free Download Meditations for Singers
Published 7/2024
Created by Corinne Lee Bach
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 19 Lectures ( 2h 20m ) | Size: 3 GB
An audio course with affirmations for all singers to guide you in self-discovery, growth, and creative expression.
What you'll learn:
Overcome Performance Anxiety: Develop techniques to manage and reduce stage fright for more confident performances.
Enhance Emotional Well-being: These meditations to improve overall mental health and resilience in the face of career challenges and expectations.
Boost Self-Confidence: Learn to embrace body image and self-worth for a more positive stage presence.
Navigate Rejection: Cultivate strategies to handle fear of rejection and build perseverance.
Improve Focus: Achieve clarity on career goals and reduce distractions for a more focused path.
Strengthen Vocal Health: Incorporate these meditations to maintain and enhance vocal and physical health.
Requirements:
No prior skills or experience needed. For beginners and professionals vocalists alike, this is open to all who love to sing and want to enhance your singing through meditation. Headphones recommended. Just bring a willingness to include meditation in your vocal practice!
Reduce anxiety and boost your stage presence, and sing with more confidence and joy. No prior skills required, just an open mind.
Description:
Exclusively for singers, the HeartSing Mindset Method's meditations and affirmations were developed for singers of any level, from professional singers, aspiring professionals, and hobbyists who want to enhance their singing practice and performance. This series supports singers by fostering a positive mindset, reducing performance anxiety, and increasing overall confidence and well-being.If you are a singer at any level, the HeartSing Method is for you. It is designed to support the practice and performance of professional singers, aspiring professional singers, and hobbyists alike.From the beginning of this practice, you will immediately notice a shift in your mindset toward your singing practice and performances. Meditation leaves you feeling more relaxed and confident. Daily affirmations maintain the momentum of your regular practice, keeping you in the right frame of mind to make you bulletproof. Breathwork releases stuck emotions and increases your energy level. Yoga connects the breath to the mind, voice, and body. Heritage Vocal Exercises relax the voice and expand your range, increase vocal stamina, and heal from or prevent vocal injury.I am Corinne Bach -- a professional singer, vocal technician, and career mentor. I've toured all around the world for most of my career and I've led many students into professional careers as well. But like a lot of singers, I struggled with imposter syndrome. Even though I believed I had talent, I wasn't really convinced I was good enough, which led to one huge problem: anxiety. Whenever I went to an audition or was offered a solo in choir, I felt so anxious that I would mess up somehow. My cheeks flushed, my heart pounded, my mind raced, and my hands and voice trembled.My own experience as a professional singer has made me realize just how valuable meditation, yoga, breathwork, and daily affirmations are, which is why I developed this mindset approach that incorporates all of these practices into one method. And my students say the same thing. After only a few HeartSing lessons, they tell me they are more relaxed, more confident, and overall better singers and performers.The act of singing itself engages your parasympathetic nervous system, but the moment you decide to share your voice with the world, it means you are taking your voice to another level. If you are here with me now, then you know singing is the most rewarding journey you can make, either as a professional or as a hobbyist. And you may also know that as a singer, you will face a host of challenges throughout your singing journey. It may have begun with your very first solo, to the choice of becoming a professional singer, to your first professional audition, and your first real gig. Let me show you how the HeartSing Method can help you.Course Features99-page Singer's Journal: The Songbird's Journey16 HeartSing Meditations160 HeartSing AffirmationsThe HeartSing Mindset Method embraces a holistic approach to singing, recognizing the profound influence of the heart and voice in shaping our musical experience. I believe in creating a safe and supportive space for singers to explore and unlock their true potential. By integrating primal singing, yoga, meditation, affirmations, and breathwork, I guide singers in cultivating a deep sense of love, compassion, and self-expression. This encourages singers to connect their singing to heart-centered intentions, allowing them to create powerful and resonant musical experiences that touch the hearts of their audience. Through the deep work of this coaching, I empower singers to embrace their unique voice, authentically bridge their singing from their heart space to create meaningful connections that transcend the boundaries of the stage.Couple this course with the Companion Journal as well as Corinne Bach's LIVE monthly PrimalSing Breathwork & Yoga classes to develop unshakeable confidence in your singing and performing.
Who this course is for:
Singers at any level seeking to enhance vocal performance through meditation.
Anyone passionate about singing and interested in using meditation to boost their vocal health and daily outlook.
Singers who want to integrate meditation into their singing practice.
Singers looking to improve their stage presence and career through mindful practices.
Singers who want to overcome performance anxiety and build confidence with meditation.
Singers desiring to manage emotional challenges and improve their performance experience.
Singers wanting to navigate negative self-talk and external obstacles with meditative affirmations.
Vocalists seeking holistic approaches to enhance their connection with themselves and their audience.
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