Free Download Letting Go of Imposter Syndrome: Stop Overthinking, Release Self-Doubt and Anxiety, and Embrace Who You Truly Are (Inner Work) by Serena Choo
English | February 13, 2024 | ISBN: 0954597451 | 243 pages | EPUB | 6.00 Mb
If you want to build lasting confidence, stop feeling like a fraud, and unlock your true potential, then this full "workshop in a book" with free bonus worksheets, mp3 guided exercises, and journal sheets is for you.
Do you...
intellectually know you're capable and appear confident in front of others, but you secretly feel insecure and anxiousoften hold back on sharing your thoughts or ideas, or from going for that promotion or new client because you doubt your valuehave performance anxiety that hardly ever goes away, and worry about even the smallest mistakesfeel as if others are just saying how good you are when it's not ture, and you're afraid that they'll find out you're not as good as they think you arebrush off positive feedback and attribute it to something or someone else-maybe luck, but whatever it is, it wasn't because of youwonder how others get ahead, while you feel stuck, frustrated, and maybe even ashamed of not being the successful person you know you could beconstantly feel as if you're bluffing your way through and faking it, and you wish your mind would just stop taking you down.
These are some of the common symptoms ofimposter syndrome. But it isn't the label itself that matters; what matters is you-your peace of mind, your confidence and success, your sense of self. If you're ready to stop constantly striving and feeling frustrated, then read on.
This book is like a personalized workshop with 23 exercises and tools, plus bonus downloadable worksheets and guided mp3s to help you:
Understand why even though you may have tried tactics like mindset, affirmations, and "feel the fear and do it anyway," they didn't work and you felt worse about yourselfLearn about your inner thinking path and how to let go of old patterns and stories that have kept you stuck and unable to feel successTake charge of your automatic thoughts, stop overthinking, and use the true power of your feelings to break your negative spiralsChange your relationship to your inner critic and negative self-talk to loosen its grip on your self-criticism and self-doubt so you can gain the self-belief that you feel you're missingLet go of unconscious and ingrained patterns of behavior that keep you trappedLearn to truly see yourself-the true, authentic you and your unique gifts, strengths, and talents-feel comfortable in your own skin, unlock your inner confidence, and realize your true worthAnd much more.
With 25+ years of experience as a personal transformation coach, author Serena Choo grappled with imposter syndrome herself. She wrote this book to help you understand the root cause of imposter syndrome, and how to let that go, without digging into the past or trying to find blame. She shares proven strategies from her own journey and work with countless successful clients.
Plus, get access to downloadable resources like worksheets to help you implement the strategies, which is instrumental to your success.
Code:
Bitte
Anmelden
oder
Registrieren
um Code Inhalt zu sehen!
