Free Download Ketogenic Diet Instant Pot Cookbook: Quick and Easy Keto Diet Pressure Cooker Recipes by Sarah Spencer
English | November 18, 2018 | ISBN: N/A | ASIN: B07KPCFK8N | 131 pages | EPUB | 2.09 Mb
The best of two worlds come together with this collection of easy to prepare ketogenic diet recipes using the Instant Pot for a healthier you in no time. Save time and energy with fabulous keto recipes made specifically for the Instant Pot!
If you are interested in losing weight by following a simple, healthy, and effective diet menu that's easy to make at home, then you are at the right place!
This cookbook provides you with a way to stay fit and maintain a healthy weight for the long term. The recipes in this cookbook are keto based and prepared using an Instant Pot, and they'll nourish each and every part of your body. We're using an Instant Pot because this modern appliance allows you to prepare some very fine homemade meals in next to no time.
The Instant Pot and multi-cookers like it are designed to consolidate numerous cooking tasks into one machine that performs perfectly each time. With the Instant Pot you can pressure cook, slow cook, sauté, cook rice, make yogurt and more - and you can do it all by simply pushing a couple of buttons and letting the machine do the rest of the work.
No matter how busy and hectic your daily life is, a satisfying and nourishing home-cooked meal is as simple as putting some fresh ingredients in a pot and pressing a button.
Inside, you'll find:
* All one needs to know about the ketogenic diet including the guidelines and the why ketosis works to improve health and loose some weight
* How to cook with an Instant Pot and tips for cooking with an Instant Pot.
* Delightful soups such as the Broccoli Cheddar Soup and the Asparagus Onion Soup
* Wholesome chicken and other poultry recipes like the Herbed Cream Chicken and the Rosemary Mustard Turkey
* Bountiful beef and veal recipes such as the Tomato Beef Ribs and the Mozzarella Veal Meatloaf
* Satisfying pork recipes like the Mushroom Pork Chops and the Bacon Lamb Stew
* Healthy fish and seafood recipes such as the Salmon Coconut Curry and the Berry Sherry Salmon
* Tasty vegetarian recipes such as the Keto Cabbage Coconut and the Tofu Eggplant Meal
All recipes come with a detailed list of ingredients, cooking and preparation times, number of servings, easy to follow step-by-step instructions, and nutritional information per serving. .
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