Free Download Go Vegan - How To Go Vegan Masterclass
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 490.54 MB | Duration: 1h 25m
Go Vegan in 5 simple steps with the complete How to Go Vegan Masterclass
What you'll learn
Discover exactly what needs to happen for you to make going vegan an easy long term success
Develop a crystal clear WHY, virtually guaranteeing your success from the start
Avoid common pitfalls and mistakes that new vegans usually make
Learn the benefits of a vegan lifestyle and how you can enjoy them for yourself
Identify your existing eating habits and maintain them as even you go vegan
Learn all the vegan myths and misconceptions
Discover how to seamlessly switch to a vegan diet without the need for massive change
Identify potential difficulties and prepare strategies to deal with each one
Learn how to build varied and satisfying meals that leave you feeling nourished and full of energy
Get clear on everything that needs to happen for you to go vegan and succeed from day one
Requirements
You should have a desire to go vegan, as the course focuses on building your strategy
A proactive mindset would help you learn as I prompt you to take action throughout the course. By the end of it, you'll be ready to Go Vegan
No prior vegan knowledge or experience is required
Description
Go Vegan in 5 Simple Steps with the How To Go Vegan Masterclass.
Go Vegan and join Lewis Hamilton, Venus Williams & Serena Williams, Novak Djokovic, Nick & Nate Diaz, and David Haye, who all enjoy the benefits of a Vegan lifestyle
Would you like to Go Vegan for ethical, environmental, or health reasons?Have you researched how to go vegan online but been left with questions unanswered, or confused as to where you should actually start?Do you want to make a positive impact in the world whilst eating healthier food that leaves you feeling great?
If your answer is YES... Then this is exactly the course you are looking for!
While there are plenty of people out there telling you to go vegan, it's hard to find a comprehensive all in one course like this one, showing you HOW to do it.
I meet people all the time who would like to go vegan, but they're confused by all the information out there. They don't know where to start and they're worried about how it will fit into their busy lifestyle. They say things like "I'd like to go vegan, but I could never give up cheese" or "it must be so difficult" or "I don't know where to start". They are left unhappy because they'd like to go vegan, but think that if they do go vegan, they'll be left with a miserable diet. Ultimately, they want the satisfaction of making a positive impact in the world, whilst eating delicious food that leaves them feeling great.
There are many things you can do to successfully go vegan, but in my experience it all comes down to just 3 fundamentals.
WHY - Getting clear on your reason for going veganHOW - Knowing how to make it work for you and your unique situationACTION - Taking action and not just waiting for "One Day"
I've distilled these 3 fundamentals into an easy 5 step blueprint that makes going vegan accessible for anyone with a desire to make it happen.
So what is the How To Go Vegan Masterclass?
In the course, I walk you through my simple 5 step, 'How To Go Vegan' strategy. It makes going vegan and making a positive impact in the world an easy and seamless experience. You will gain a complete understanding of how to go vegan, in a way that adds quality and value to your life. You will gain a thorough understanding of how to set yourself up for long term vegan success, even before you get started.
The course is broken down into 5 easy steps, with each step covering a different aspect of going vegan, and building upon the previous step.
The course has been designed so that no matter what your situation and current level of understanding, by the end of it, you will be clued up with everything that you need to know, and ready to go vegan.
The course is action oriented and contains real-world advice. It provides easy to follow tutorials, and simple exercises that have you building your own customised plan to going vegan, in a way that compliments your existing way of living.
By the end of the How To Go Vegan Masterclass, your confidence will soar. You'll have
Developed a crystal clear WHY for going veganDeveloped a strategy and plan to make it work for your individual needs and circumstances (including meals and food preferences)Debunked all the vegan myths and misconceptions that stop everyone else from going veganDeveloped a real-world understanding of what it's like to go vegan, and the benefits it providesTaken decisive action to make this essential goal a reality.
Why You Need This Course
For most people, going vegan without prior knowledge or guidance can be a difficult process. There are myths that need to be debunked, your new lifestyle may be called into question from those around you, and your willpower will be put to the test. You're stepping into a whole new world of nutrition and . well.. you are very much in the dark about what REALLY works.
The truth though is that there are simple things that you can do today to get it right from day one. Rather than learning the hard way and trying to do it all on own, your best move right now is learning from somebody who knows veganism inside out and wants to see you succeed.
There's never been a better time to go vegan than now. When you are finished with this course, you will be ready to go!
With my 30 day money back guarantee, you have nothing to risk but everything to gain! Go ahead and click the "buy now" button, and I look forward to seeing you in the course!
Overview
Section 1: Introduction - Welcome to The Course!
Lecture 1 Welcome to the Course!
Lecture 2 How and Why I Went Vegan
Section 2: Step 1: Mindset - Why Go Vegan?
Lecture 3 Step 1 Introduction
Lecture 4 The Importance of Your 'WHY'
Lecture 5 Ethics
Lecture 6 Health
Lecture 7 Environment
Lecture 8 Resources to Define Your Why
Section 3: Step 2: The 7 Vegan Myths and Misconceptions Debunked
Lecture 9 Step 2 Introduction
Lecture 10 Vegans don't get enough protein
Lecture 11 Going Vegan is Restrictive
Lecture 12 A Vegan Diet is Expensive
Lecture 13 Veganism is an Extreme Way of Life
Lecture 14 But I Could Never Give Up Cheese
Lecture 15 The Vegan Stereotype & The Reality
Lecture 16 The Hardest Part about Being Vegan
Section 4: Step 3: The Lifestyle Audit
Lecture 17 Step 3 Introduction
Lecture 18 Your HOW
Lecture 19 The Transition Strategy
Lecture 20 Lifestyle Audit
Lecture 21 Lifestyle Audit Questionnaire
Section 5: Step 4: The Plan - Get Veganism Right from Day 1
Lecture 22 Step 4 Introduction
Lecture 23 The Overnight Approach > The Gradual Approach
Lecture 24 Batch Cook Your Meals
Lecture 25 Leave the House with Snacks
Lecture 26 USEFUL Vegan Nutrition Information
Lecture 27 Sample 3 Day Meal Plan
Lecture 28 Accidentally Vegan Foods
Lecture 29 Go Vegan With All Your Favourite Meals - The Vegan Diet Builder
Section 6: Step 5: Implementation
Lecture 30 Step 5 Introduction
Lecture 31 Review and Improve
Section 7: Say Goodbye to Diets Forever
Lecture 32 Lose Fat on a Vegan Diet
Lecture 33 Build Muscle on a Vegan Diet
Section 8: Thank You! (And the Most Important Tip of all)
Lecture 34 Thank You! (And the Most Important Tip of all)
Section 9: Bonus Content and Resources
Lecture 35 Vegan Body Plan - Goal Setting Workshop (2018)
Lecture 36 Vegan Body Plan - 3 Mindset Hacks to Go Vegan and Build Your Ideal Body
Lecture 37 Your Why, Your How, and Building Vegan Muscle Q&A
You would like to Go Vegan for ethical, environmental, or health reasons,You know the benefits of going vegan and want a blueprint to make it happen,You're a busy professional who wants a simple plan that's quick to implement,You're a Flexitarian or Vegetarian and now want to Go Vegan,You want to embrace a healthier and more compassionate way of living,You've watched 'Earthlings' or 'Land of Hope and Glory' and want to Go Vegan immediately,You've watched 'What The Health' and now want to Go Vegan for your health,You've watched 'Cowspiracy' and want to go vegan for the environment
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