Get Your Act Together With Feldenkrais!

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Get Your Act Together With Feldenkrais!
Published 2/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.31 GB | Duration: 4h 33m
The Complete Program for bringing the Feldenkrais Method® into your Singing, Acting, and Speaking!​

What you'll learn
Effective and practical tools to improve your posture, breathing, stage fright, focus, and gestures!
How to find the stamina, resilience, and power of your voice!
When and how to gesture and move around the stage for maximum impact!
How to make yourself more physically and vocally inviting and appealing to watch and listen to!
Requirements
No prior experience required.
Description
Finally solve your issues with posture, gestures, breathing, tension, vocal technique, and stage fright! Includes movement lessons, and voice, speech, acting, and singing exercises, all woven together seamlessly with the Feldenkrais Method®. In this course, you'll learn everything you need to know to take your singing, acting, or speaking to the next level. It includes fun and effective movement lessons for better posture, breathing, focus, and gesturing, and how to bring the concepts of the Feldenkrais Method® into your voice and speech practice. I'm Sarah Templeton. I'm a singer, and a voice and Feldenkrais® teacher. With the methods in this course, I conquered my own crippling anxiety and chronic pain, and I developed my voice as a singer and speaker so it is reliable and marketable. Here, you will learn powerful tools that will help you go from being tense to relaxed, from droopy and immobile to upright and poised, from blank and monotone to expressive and impactful, from distracted to focused, and from running out of breath to getting through those long phrases easily. I'll teach you to go from feeling stuck and boring to feeling spontaneous, from demoralized to empowered, from distracted to focused; from having gestures that are tense and limited to those that are varied, relaxed, dynamic, and impactful. From having stage fright to feeling grounded and present; from having shoulder and jaw tension to finding relief; from lacking confidence with your body language to having inviting, impactful gestures; from shallow to full breathing; and from having a tired or strained voice to one with stamina, resilience and power. If you have felt that something has been missing from your training as a singer, actor, or public speaker, you've come to the right place. In this course you'll learn profound tools to help you finally address your posture, breathing, stage fright, focus, and gesturing. I've been teaching the Feldenkrais Method®, voice, and speech for over 20 Years. Over these decades of teaching Feldenkrais®, I have developed a way of teaching it to singers and speakers that is practical, effective, and a lot of fun. Even if you've never heard of the Feldenkrais Method®, but you'd like to try something different, that utilizes movement to improve your posture and breathing, this is the place for you. Feldenkrais® uses movements of the body to improve your craft, but it's not yoga. It's not stretching. It's not spiritual. It's an educational system that uses the body as the primary tool for learning. It was developed by Moshe Feldenkrais, who was a physicist, engineer, and judo black belt. Along with the main movement lessons in this course, I have included many of my favourite speech, acting, and singing exercises that I have learned from years of studying with some of the best singing and acting coaches I have found in the many places I have lived, worked, and studied, including New York City, Toronto, Frankfurt, Germany, and Florence, Italy. And the uniqueness of this course, is that these techniques work together, seamlessly and harmoniously, and I explain exactly how they work together, lesson by lesson. My goal is that you leave this course feeling like a fully integrated performer, without any confusion about how aspects of your posture, movement, voice use, and singing technique can work together in harmony. So, please join me, and find out how to make yourself more physically inviting and appealing to watch and to listen to, and to have fun in the process. So, I invite you, to get started now!
Beginner to advanced singers, actors, and public speakers,Beginners to the Feldenkrais Method®, who would like a fun and succinct introduction to it, along with vocal and stage techniques
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