Free Download Exotic Pole Dance - Choreography, Breakdowns, Warm-up, Splits
Published 11/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 15m | Size: 1.51 GB
Learn exotic pole dance with detailed move breakdowns, warm-up with front splits tips, full choreography with music, and
What you'll learn
Master a complete exotic pole dance choreography, including intricate moves and combos.
Gain confidence and grace in performing exotic pole dance techniques.
Learn and apply intermediate pole dance techniques for fluid and dynamic performance.
Develop a personalized performance style that showcases your unique expression and creativity.
Requirements
Having access to a static pole is recommended for the full choreography, but floorwork can be done without one.
Some basic experience in pole dancing is helpful.
Knee pads are necessary for the course.
High platform heels are optional but can enhance performance and fun.
Bring your dynamic self-it's your best tool for rocking this choreography!
Description
This exotic pole dance choreography course offers a complete and immersive experience, ideal for intermediate dancers but accessible for all levels. You'll be guided step by step through a carefully designed routine, helping you master the moves while building strength, flexibility, and confidence.Here's what you can expect
etailed breakdowns of each move, with clear, step-by-step explanations to help you perfect your technique and smoothly flow through the choreography.A comprehensive warm-up routine, including front splits tips, to improve your flexibility and fully prepare your body for the demands of the choreography.The full choreography demonstrated with music, allowing you to practice along and get comfortable with the routine from start to finish.A focused cooldown session to help your muscles recover after practice, ensuring proper relaxation and injury prevention.Once you've mastered the choreography, you can personalize your final performance by using your favorite song, though the routine is taught with music included in the course video.While this course is designed primarily for intermediate dancers, beginners looking to challenge themselves or advanced dancers seeking to refine their technique will also benefit. By the end, you'll feel empowered, more flexible, and ready to perform with full confidence!Note: This course includes open captions (embedded in the video). These captions are always visible and cannot be turned off.Who this course is for
This course is perfect for high beginner and intermediate pole dancers looking to elevate their skills. If you're ready to uncover your inner allure, have fun, and embrace the exotic side of pole, this is for you!
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