Free Download Coping & Moving Forward After A Layoff At Your Organization
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.53 GB | Duration: 1h 0m
Navigating the Emotional and Practical Aftermath of a Layoff
What you'll learn
Understanding Your Emotions
Rebuilding Your Future
Revitalize Your Job Search
Adapting in the Workplace
Continuous Growth
Requirements
Open to All: This course is designed to be accessible and helpful regardless of your experience level or background. Whether you've been recently laid off or are concerned about your job security, this course provides valuable tools and support.
Focused on Mindset: While job search skills are covered, the emphasis is on emotional processing, building a positive mindset, and developing a strategic approach to your career transition.
Beginner-Friendly: The course breaks down complex concepts and strategies into easily understandable steps, making it ideal for those new to the job search process or who need a confidence boost.
Description
Course Description: Navigating the Emotional and Practical Aftermath of a LayoffLosing your job can be a devastating and disorienting experience. This comprehensive course helps those affected by layoffs navigate the emotional impact while providing practical strategies for moving forward with confidence and resilience.Modules include:Understanding Your Emotions: Learn to recognize and manage the complex range of emotions following a layoff, including grief, anger, and survivor's guilt. Develop essential self-care strategies to promote your well-being during this time.Rebuilding Your Future: Address financial concerns, rebuild your confidence, and create a proactive job search strategy. Learn to reframe your story with a focus on your skills and potential.Revitalize Your Job Search: Define your ideal career path, craft a compelling resume that highlights your strengths, and develop powerful interview skills to showcase your value to potential employers.Adapting in the Workplace: For those who remain after layoffs, learn strategies for navigating workplace changes, supporting colleagues, and building trust within a potentially altered team dynamic.Continuous Growth: Develop a growth mindset essential for thriving in the evolving job market. Discover upskilling opportunities to stay relevant and cultivate the resilience needed for a future-ready workforce.This course provides a supportive environment to process emotions, develop actionable plans, and become empowered for a successful career transition.
Overview
Section 1: Processing the Emotional Impact of a Layoff
Lecture 1 When the Floor Falls Out: Recognizing Emotions After a Layoff
Lecture 2 It's Not Your Fault: Understanding and Managing Survivor's Guilt
Lecture 3 Taking Charge of Your Well-Being: Self-Care Strategies During Uncertainty
Section 2: Strategies for Moving Forward
Lecture 4 From Paycheck to Plan: Understanding Your Finances After a Layoff
Lecture 5 Rebuilding Your Confidence: From Layoff to Launchpad
Lecture 6 The Power of "Yet": Reframing Your Job Search Narrative
Section 3: Launching Your Job Search
Lecture 7 Target Acquired: Identifying Your Dream Job and Ideal Company
Lecture 8 Resume Remix: Highlighting Your Strengths for a New Beginning
Lecture 9 Interview Ace: Mastering the Art of Powerful Communication
Section 4: Adapting and Rebuilding in the Workplace (For Those Who Remain)
Lecture 10 When the Team Shrinks: Managing Change and Supporting Morale After Layoffs
Lecture 11 Communication is Key: Building Trust and Transparency in a Changing Workplace
Lecture 12 Embrace the Unknown: Fostering Adaptability and Resilience in Your Team
Section 5: Fostering a Culture of Continuous Improvement
Lecture 13 Growth Mindset: Learning to Thrive in a Changing Job Market
Lecture 14 Upskilling for Success: Identifying Opportunities for Professional Growth
Lecture 15 Building a Future-Proof Workforce: Embracing Continuous Improvement
Section 6: Networking and Building Your Support System
Lecture 16 The Power of Connection: Leveraging Your Network for Support and Leads
Lecture 17 Strategic Networking: Building New Relationships to Expand Opportunities
Lecture 18 Finding Your Cheerleaders: Nurturing the Support System You Need
Section 7: Overcoming Obstacles and Staying Motivated
Lecture 19 When the Search Gets Tough: Dealing with Rejection and Setbacks
Lecture 20 The Motivation Mindset: Staying Positive and Focused on the Long Game
Lecture 21 It's a Marathon, Not a Sprint: Pacing Yourself for a Successful Transition
Section 8: Assignments
Individuals Impacted by Layoffs: If you've recently lost your job, this course provides emotional support, helps you understand your feelings, and guides you through the practical steps of rebuilding your career and financial stability.,Those Concerned about Job Security: If you're feeling anxious about the job market or potential layoffs, this course offers proactive strategies to develop a resilient mindset, upskill, and prepare yourself for potential career transitions.,Employees Remaining After Layoffs: If your workplace has experienced layoffs, this course helps you navigate the emotional impact on yourself and your team, manage change, promote team morale, and build trust in the altered environment.,Career Transition Seekers: Whether a layoff prompted your change or you're simply seeking a new direction, this course will help you define your ideal job, prepare a powerful resume, and excel in interviews.,Anyone Seeking Growth in a Changing Market: This course emphasizes continuous learning and building a future-proof skillset. It's perfect for those who want to stay adaptable and thrive regardless of job market fluctuations.
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