English | November 12, 2024 | ISBN: 0063264846 | 208 pages | PDF | 8.19 Mb
A masterwork about the art of combat and the invisible powers within us all from Rickson Gracie, the world's greatest Jiu Jitsu fighter andNew York Timesbestselling author ofBreathe
A mythic figure in fighting and a legendary member of the "first family of martial arts," Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson's three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat.
For Rickson, Jiu Jitsu is a metaphor for life. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life's challenges and maintain happiness and mental balance.
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