martinstronis65
U P L O A D E R
Beginners Guild To Pole Fighting
Published 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 969.74 MB | Duration: 0h 39m
beginners guild to pole fighting
What you'll learn
a Two man training routine to develop speed, timing, distance, footwork and stamina
The more time you spend training, the better you will get
Just be careful and moving and not get it by the training partner. Never trust anyone as accidents happen.
The training is never ending.
Requirements
No experience needed, as everything is taught to you.
Description
Two man Pole fighting Routine to develop the skills needed for sparringWelcome to the dynamic world of pole fighting, where precision, coordination, and partnership converge in the exhilarating 2-man routine. This specialized training offers a unique opportunity to engage both body and mind, as you learn to synchronize movements with a partner, creating a seamless flow of techniques and strategies.The 2-man pole fighting routine is designed to enhance your combat skills by focusing on teamwork, timing, and adaptability. Whether you're a seasoned fighter or new to the art, this training will challenge you to push beyond your limits, building not only physical strength but also mental acuity.Throughout this course, you'll delve into a variety of techniques, from basic strikes and blocks to advanced maneuvers that require precise coordination. You'll learn to anticipate and react to your partner's movements, fostering a deep sense of trust and communication.This routine not only hones your individual skills but also emphasizes the importance of working in harmony with others. By mastering the 2-man pole fighting routine, you'll gain invaluable insights into the art of combat, while also building lasting connections with your training partner. Embrace the challenge and discover the power of partnership in pole fighting today!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Meaning of the Jong
Section 2: How to hold the pole
Lecture 3 How to hold the pole
Section 3: How the hands slide up and down the Pole
Lecture 4 hands up and down the pole
Section 4: front Jab
Lecture 5 Front Jab
Section 5: What Type of power
Lecture 6 Short range power
Section 6: 2 man training routine
Lecture 7 2 Man training Jong
Lecture 8 Making it Free flow
Section 7: Broom sweeping block
Lecture 9 praticing the broom sweep
Section 8: .Upward snap Block
Lecture 10 upward snap block
Section 9: Upward block and Strike
Lecture 11 Over Head Block and Strike
Section 10: Side Strike
Lecture 12 Side Strike
Section 11: Side sweeping block and strike
Lecture 13 Sweeping block and Strike
Section 12: Side A of the Pole Jong
Lecture 14 Side A Pole Jong
Section 13: Pole Jong side A
Lecture 15 How to do side B
Section 14: Jong done at Speed
Lecture 16 Speed you should be training at
Anyone interested in the humble pole
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