Free Download Bangin' Beans: 60 Vibrant Vegan Meals Powered by Plant-Based Protein by Sarah Doig
English | August 27, 2024 | ISBN: N/A | ASIN: B0CDTLGY79 | 233 pages | EPUB | 160 Mb
A Superfood with Super Flavor
Nothing beats affordable, healthy, easy and delicious. Vegan recipe developer Sarah Doig checks all those boxes with the humble, albeit mighty, bean. Everyone's favorite legume makes cooking a breeze: Beans are cheap, easy to prepare and great vessels for all kinds of flavors. Not to mention, they're a powerful plant-based protein source full of fiber, iron, potassium and other vital micronutrients. Sarah puts the spotlight on this heart-healthy staple in 60 bean-iful recipes including:
· Miso Mac & Beans with Chili Crumb
· Edamame & Mango Salad with Chili-Lime Dressing
· Smokey Chipotle Beans with Zesty Corn Crema
· One-Pan Bean Lasagna
· Caesar-Style Crispy Butter Bean Salad
· Beany "Sausage" Rolls
· Orange Gochujang Noodles with Tofu & Edamame
· Bravas Beans with Garlic Aioli
Perfect for nourishing yourself at the end of a long day or whipping up something special for friends and family, these flavorsome dishes come together in a flash. This savvy cookbook is a must-have for anyone looking for a quick and scrumptious meal on a budget.
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