Achieving Better Work Life Balance (2+ Hours)
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English
| Duration: 2h 22m
Managing digital distractions, Well-being and productivity, time management and setting boundaries.
What you'll learn
Fundamentals of work/life balance.
Impact on well-being and productivity.
Practical methods for time management and setting boundaries.
Actionable strategies for managing digital distractions.
Requirements
No Experience needed, you will learn everything you need to.
Description
The fundamentals of work life balance.Impact on well-being and productivity.Practical methods for time management and setting boundaries.Actionable strategies for managing digital distractions.Self-care and mindfulness practices.Creating a sustainable plan for maintaining work/life balance.Course language:EnglishCourse Level:All LevelsDomain
roductivityIntended Learners:AllThis Course is exclusively made from Beginners point of view.You will have much better thought process after completing this course.Q:- Will there be any addition in Lectures later on?A:- Yes, As and when I will come up with new techniques which I feel should be added to the course then I will definitely make a Video and add it.Q:- What is different about this course?A:- I have made this course Inspired from my own life and how I overcame all problems, this will give you a much better experience and practical perspective towards this Course.With over 6+ Years of Experience and a 4.0 Instructor Rating in Udemy, I am Coming Up with a Productivity Course of more than 2+ Hours called Achieving Better Work Life Balance (2+ Hours).If you are satisfied in any way, Check out my other Courses as well.So what are you waiting for? Click the buy now button and join me on this Wonderful course. Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Bad Values
Lecture 2 Pleasure
Lecture 3 Material Success
Lecture 4 Righty
Lecture 5 Staying Positive all the time
Lecture 6 Good Ones
Section 3: Trigger Points
Lecture 7 Suffering
Lecture 8 Choosing
Lecture 9 Responsibility
Lecture 10 Uncertainty
Lecture 11 Failure
Lecture 12 Depression
Lecture 13 Rejections
Section 4: Practical Solutions
Lecture 14 No Brainers
Lecture 15 Few Practical Techniques
Lecture 16 Attention
Lecture 17 Multitasking
Lecture 18 Tasks
Lecture 19 Few Extra Ones
Lecture 20 Productivity Tip on March 2021
Section 5: Personalities I look upto
Lecture 21 Brad
Lecture 22 Bill
Lecture 23 Elon
Section 6: End Credits
Lecture 24 Final Lesson
Who is looking for managing digital distractions, incorporating self-care and mindfulness practices and Planning to create a sustainable plan for maintaining work life balance.
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